Wisdom for this week: don't skip your dermatology appointments. I now have scarring from relatively minor psoriasis where hair won't grow back in, though fortunately the area is not too huge and can be combed over. Yay, me, trying to save time and money by skipping one more specialist.
I don't want more of this, though, and hope I can keep it under control so more of this doesn't happen. Where I've lost hair from pain, that will grow back in. I'm in an endless cycle of new growth versus fallout from pain--when I made the appointment, I was panicky and had far less hair. Now I have more--which will fall out again from the pain the past few weeks.
I really like this dermatologist--without me explaining, she understands I can't follow complex routines and need the easiest solutions possible. So we'll hope for the best. My skin is a lot better with going wheat-free. I'd have done that a long time ago if I'd realized.